YouTube – Wii fit with fatty..mp4
January 24th, 2011 -- Posted in General, Videos From Youtube | No Comments »
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Latest Fit To Fatty News – Tips to get fit in 2011
January 23rd, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, General, Videos From Youtube | No Comments »Hey Readers! I’ve been coming across some great stuff the past few days from a few different health blogs around the web which I just had to share with you. Check em out below…
As a health and wellness coach in Berkeley, I have seen every type of resolution, from people vowing to eat fewer fatty foods and to increase their intake … Â Â Read More…
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Fit of Fatty News – Eating better means living better
January 22nd, 2011 -- Posted in Fat Tricks, Fatty Issues, Fitness, General, Supplements, Videos From Youtube | No Comments »Hey Readers! I’ve been finding some crazy stuff the past few days from a few different health blogs around the web which I just had to share with you. Check em out below…
Eating better means living better
While it is hard to eat too many healthy vegetables, the same cannot be said of fatty meats and starches, Ramsey said. Fish and lean meats such as turkey
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The world’s fattest countries
January 21st, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, General | No Comments »The world’s fattest countries – Yahoo! News
If this didn’t work for you see detailed instructions
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Are There Benefits to Having Fat on Your Body?
January 20th, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, General, Videos From Youtube | No Comments »No one can take a look at an individual and know whether or not they are fit. In fact, there are athletes out there that play on the professional level and you would think that they would be fit, but this is not true. In fact, there are some professional athletes that have to deal with heart problems, day in and day out.
In order to determine whether or not an individual continue reading »
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YouTube – Fatty does hula hoop on wii fit
January 19th, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, Videos From Youtube | No Comments »Video of Fatty as fatty does hula hoop on wii fit – laugh at your fat. Fit or Fatty we all need exercise.
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Lose Weight and Get Fit by Getting Fat
January 18th, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, Fitness, General, Supplements, Videos From Youtube | No Comments »Getting enough of the good fats will help you lose fat, build muscle, and recover faster from your workouts.
In addition, it has myriad health benefits, including being good for your heart.
Good fats include: polyunsaturated (especially Omega-3′s), such as from fish and nuts, as well as monosaturated fats, such as those from peanut butter, olive oil, egg continue reading »
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Ways To Keep Fit by Kadence Buchanan
January 17th, 2011 -- Posted in General | No Comments »With the high fat content and all the unhealthy ingredients in the American diet, it’s important to take steps to ensure that you can keep in shape. In this article, we’ll discuss some basic steps that you can take in your life to help you to stay fit.
- Watch what you eat. Fatty meats such as beef, pork, and ham should be consumed in small portions if at all, and continue reading »
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YouTube – fatty on wii fit
January 15th, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, Videos From Youtube | No Comments »YouTube – fatty on wii fit again
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Lose fat? I want to fit into my size 2 skinny jeans better?
January 14th, 2011 -- Posted in Fat Tricks, Fatty Issues, Feel Fat, General, Videos From Youtube | No Comments »Lose fat? I want to fit into my size 2 skinny jeans better?
Okay so my stats:
130 lbs at 5’6 // 1.67 meters at 59 kg (9 stone 4 lbs)
22% body fat
about 25-26 inch waist and a 34 under bra line
I want to fit better into my size 2 jeans. It’s too hard though. I used to workout every day, sometimes two or three times a day and eat oatmeal for breakfast, salad for lunch and salad for dinner and I didn’t lose anything. I felt the lovehandles still there!!
Now I’ve been skipping meals. Between today and yesterday I’ve only eaten twice. (I want to generally slim down muscle and fat). I hate that working out and eating well didn’t give me results. Any one tried the Dukan diet?
Any other tips to slim down quickly? Perhaps a juice fast?
Personally I don’t know if I believe the body stores the next meal as fat, I think it just uses those calories for whatever work I did that day and since there is a deficit, actually my body uses a bit of itself as fuel.
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